Healthy living is a lifestyle

Do you want to know your current health status and how to change it to achieve optimal health? Let’s start with the 'Reset'!

What do you get?
- Intake 75 minutes
- Follow-up consultation of 45 minutes
- Health Analysis
- Personal nutrition plan
- Shopping list
- Recipes
- Advice supplementation
- Lab work: food intolerances IgG, IgG4, + IgE total

Do you want optimal health and a healthy microbiome in 12 weeks? Let’s start with the 'Improve your Microbiome'!

What do you get?
- Extensive intake of 90 minutes
- Two consultations of 60 minutes
- Health Analysis
- Personal Holistic Lifestyle Plan
- Shopping list
- Recipes
- Advice supplementation
- Lab work option 1 (stool):
Digestion, pH, Consistency, Good/Bad Bacteria, Candida/Yeasts, Fungi, Dysbiosis, Beta-defensin
- Lab work option 2 (blood):
Food intolerances IgG, IgG4, + IgE total

Do you want to achieve your first results within 12 weeks? Do you want to reach optimal health and a healthy energy balance? Then start with the 'Improve your Energy'!

What do you get?
- Extensive intake of 90 minutes
- Two consultations of 60 minutes
- Health Analysis
- Personal Holistic Lifestyle Plan
- Shopping list
- Recipes
- Advice supplementation
- Lab work #1 (blood): Energy profile
Ferritin, Folic Acid, Calcium, Iron, Magnesium, Zinc, Vitamin B12, Vitamin D3
- Lab work #2 (blood):
Food intolerances + allergy IgG, IgG4, + IgE total

Do you want a complete change and a 'Healthy Lifestyle' in your life? In 6 months, we will coach you toward optimal health, starting with your energy balance!

What do you get?
- Extensive intake of 90 minutes
- Five consultations of 60 minutes
- Health Analysis
- Personal Holistic Lifestyle Plan
- Shopping list
- Recipes
- Advice supplementation
- Lab work #1 (blood): Energy profile
Ferritin, Folic Acid, Calcium, Iron, Magnesium, Zinc, Vitamin B12, Vitamin D3
- Lab work #2 (blood):
Food intolerances + allergy IgG, IgG4, + IgE total

Do you want a complete change and a 'Healthy Lifestyle' in your life in 6 months? We will coach you towards optimal health, starting with your energy balance!

What do you get?
- Extensive intake of 90 minutes
- Five consultations of 60 minutes
- Health Analysis
- Personal Holistic Lifestyle Plan
- Shopping list
- Recipes
- Advice supplementation
- Lab work #1 (stool):
Digestion, pH, consistency, good/harmful bacteria, candida/yeasts, fungi, dysbiosis, virulent factors gut biome, qualitative determination of inflammation (calprotectin, lactoferrin, hemoglobin, transferrin), IgA, Alpha-1-antitrypsin, EPX, zonulin, Beta- defensin
- Lab work #2 (blood):
Food intolerances IgG, IgG4, + IgE total