Generally speaking, people tend to prefer warm breakfasts in the winter. A soothing bowl of oatmeal, french toast, pancakes... I know I do, but all of those things require at the very least 15 minutes to prepare, eat, and then clean up...
Your Health Coach news
Did you join our 7-Day Juice Detox in January? We revealed the first juice in our last news letter. For anyone who likes to follow this detox we've put up the entire 7 day menu. And on top of this all we offer you a nice discount on Tessa's favourite juicer: the Versapers.
Tessa nutrition coach Obese TV-show
In February 2014 Tessa started working for the TV-show Obese. Seven candidates are followed in their journey to loose weight for 300 days. They are supported by a mental coach, get personal training twice a day and get weekly meal plans.
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